{"product_id":"cognitive-time-management","title":"Cognitive Time Management","description":"\u003cp\u003e\u003cspan\u003eAn effective discipline system for time management takes into account how our brains process, perceive, and regulate time internally, and how to manage dependencies and workflows for our co-workers. By mastering time in ways that \u003c\/span\u003e\u003cspan\u003ebalance these considerations, we can avoid deadline fatigue, reactive triggers, drifting goals, and conflicting priorities at work. The Cognitive Time Management course blends various techniques to equip you with mastering time management holistically and effectively. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhat You Will Learn\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch5\u003e\u003cspan\u003eSession 1: Time Management Architecture\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDesigning a roadmap for long-term planning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eConstructing a bio-rhythm-aligned weekly time block\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePreparing an agile daily tasks schedule  \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSession 2: The Efficiency Toolkit\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrioritisation Techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eTime Management Techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eStrategies to minimise procrastination\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGoal setting\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch5\u003eSession 3: Enhancing Focus\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eJournaling techniques \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eTechniques for mastering focus\u003c\/li\u003e\n\u003cli\u003eMental rehearsals\u003c\/li\u003e\n\u003cli\u003eOrganisation skills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSession 4: Science of Decision Making\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCognition and influences on decision making \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSession 5: Practicals\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003ePresentation of a road map, weekly time block, and daily task list based on actual work role\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"72 Smalldive","offers":[{"title":"Default Title","offer_id":42116759814332,"sku":"98661022","price":360.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2046\/8503\/products\/3.jpg?v=1678814173","url":"https:\/\/www.72smalldive.com\/products\/cognitive-time-management","provider":"72 Smalldive","version":"1.0","type":"link"}